A quick check on the weather decided my mode of transport down to Portland. I was up early, did a fair bit of constituency work in the office, and then hopped onto my motorbike at about 1000. First stop was Muntsy's at the back of the Osprey Leisure Centre. I'd already met the remarkable founder of this extraordinary organisation, Sue Munts, a month earlier and I had made a mental note to return as her work was so fascinating and I wanted to learn more. Sue met me warmly and I was introduced to the charming manager Louise Cosgrove. The three of us then sat and, over a cuppa, discussed their work and who was benefiting. Sue is the founder of this project, which helps about 65 adults achieve a greater level of independence in their lives. There are a range of activities to meet this aim, provided by a team of 32 people, most qualified teachers, support staff and volunteers. The pandemic was a major blow to the project but, undeterred, Sue immediately set up an App, which allowed all her clients to keep in touch virtually. She showed me the site and it is very, very impressive. Time flew past and, before we knew it, the clock said midday when I was due next door to meet Portland Town Councillor Shiela Miles. I spent more than an hour with this interesting and charming lady, chatting about a whole range of issues. The conversation was in confidence but we parted company having enjoyed our time together. I then headed up the hill to Island Community Action (ICA), another fantastic organisation that supports the elderly and vulnerable. I found two generous volunteers in the office and manager Jackie Carpenter. We sat down over a coffee and I listened as she explained how the organisation had expanded enormously, adding to the pressure on services and those who run them. Rightly ICA has been recognised for its work and has attracted much-needed funding. It could always do with more. I headed back over the causeway later afternoon feeling inspired. The island is full of people like Sue, Sheila and Jackie and it is truly humbling to see firsthand the dedication they give to all the islanders.