What a depressing day for the country and my constituency. In a TV broadcast, the PM called on the public to "summon the discipline and the resolve" to follow the new coronavirus rules. He warned the government may go further if people do not stick to them. Mr Johnson said, that while the vast majority have complied with the measures so far, "there have been too many breaches". New restrictions were announced across the UK earlier, with Mr Johnson warning rules could last for up to six months. In Scotland, Sturgeon went further, imposing a ban on visiting other people's homes. I do not agree with this over-reaction at all and said so during an interview with David Wood, from ITV. We are ruining millions of lives to fight a disease that will not be defeated by these draconian measures. We must learn to live with this disease, or face the devastating consequences of local and national restrictions that are out of all proportion to the problem. In the Chamber, the UK Internal Market Bill continued on its fourth day in Committee. At 1345 I joined another virtual meeting of our Defence Select Committee, which was held in private. At 1615 I joined Iain Duncan-Smith and two other colleagues in the office of Brandon Lewis, the Northern Ireland secretary. We are asking about the promised Bill to protect our Servicemen and women from being pursued through the courts many years after they served there. I can say that the minister said the Bill would be in the House in the autumn. At 1645 I joined the weekly session of a small group of colleagues, who discuss a range of matters in private. It's a chance to speak our minds. A vote came a little earlier than expected.